Physical Fitness

nscc_prt_standards_with_planks.pdf  All personnel will participate in daily physical fitness training.  The PT will be geared to all fitness levels and each cadet will be expected to participate to their full ability.

In addition, the Physical Fitness Test will be given on Saturday and again on Thursday morning for NLO & RT. All recruit cadets will have the opportunity to earn the Physical Fitness Award and/or appurtenances.
Download the Adult Fitness Standards.